Parks Half Marathon   Leave a comment

Without Wolfson rowing to keep me going, I’ve taken to a bit of running in the States. My goals this year are to run the Baltimore Marathon on October 12th and the Richmond Marathon on November 16th. As half-way training benchmark, I ran the Parks Half Marathon from Rockville, MD to Bethesda, MD on Sunday.

The weather was perfect for the race, cool and partly cloudy. The start was very well-organized, staggered by pace minutes and with lots of professional pacers available. I attached myself to groups of people who seemed to be going a reasonable pace for most of the race, and then started to speed up a bit towards the end. Water and Gatorade were available every two miles, and a surprising number of people turned out to urge us on. The most memorable supporters were a piano player at a local park, and a guy in a Mr. Incredible outfit playing music. The course wound through Rock Creek Park and then along the Capital Crescent Trail.

I finished the 13.11 miles in 1:46:35 (an 8:08/mile pace), which was just about what I’d planned. Running details are here. (The GPS pace isn’t overly accurate and tends to fluctuate quite a bit. Hopefully a stride sensor will be in the mix soon.)




These pictures were taken by the race organizers.

Posted 8 Sep 2013 by John McManigle in Running

Leave a Reply

Your email address will not be published. Required fields are marked *